A fantastic, healthy, scrambled egg substitute. Easy to prepare, great for cold winter mornings, but can be eaten at any time.



1 block firm tofu
½ onion, finely chopped
½ cup sliced mushrooms
½ cup diced tomatoes
½ tsp tumeric
½ tsp basil
1 vegetarian stock cube



1. Sauté onion and add tomatoes and mushrooms
2. Add tofu (broken up with folk), then add remaining ingredients except parsley
3. Cook for 3 minutes
4. Garnish with chopped parsley

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